Satisfy Your Pizza Cravings without Breaking Your Keto Diet

How Can You Enjoy Pizza On Keto?

Pizza is a favorite food for many, but unfortunately, it’s not the most keto-friendly option. The traditional pizza crust is made with flour, which is high in carbs, and the toppings are usually loaded with cheese, which can be high in fat. However, just because you’re on a keto diet doesn’t mean you have to give up pizza altogether. In fact, there are plenty of keto-friendly pizza recipes out there that are just as delicious as traditional pizza. In this article, we’ll share some of our favorite keto pizza recipes that are sure to satisfy your pizza cravings without ruining your diet.

The Best Keto Pizza Crust Recipes:

Fathead Pizza Crust

Fathead pizza crust is a popular keto-friendly option that’s made with almond flour, cream cheese, mozzarella cheese, and egg. It’s easy to make and has a crispy texture that’s similar to traditional pizza crust. Here’s how to make it:

Ingredients:

• 1 1/2 cups shredded mozzarella cheese
• 2 tablespoons cream cheese
• 1 1/2 cups almond flour
• 1 egg
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F.
2. In a microwave-safe bowl, melt the mozzarella cheese and cream cheese together for 30 seconds.
3. Stir the mixture until well combined.
4. Add the almond flour, egg, garlic powder, salt, and pepper to the mixture and mix until a dough forms.
5. Roll out the dough on a piece of parchment paper to your desired thickness.
6. Place the dough on a baking sheet or pizza stone and bake for 10-12 minutes, or until golden brown.

Cauliflower Pizza Crust

Cauliflower pizza crust is another popular keto-friendly option that’s low in carbs and high in fiber. It has a slightly different texture than traditional pizza crust but is still delicious. Here’s how to make it:

Ingredients:

• 1 head of cauliflower, riced
• 1 egg
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F.
2. Microwave the riced cauliflower for 5-6 minutes, or until soft.
3. Mix the cauliflower with the egg, mozzarella cheese, Parmesan cheese, garlic powder, salt, and pepper.
4. Spread the mixture on a baking sheet or pizza stone and bake for 10-12 minutes, or until golden brown.

Creative Keto Pizza Topping Ideas

Now that you have your keto-friendly pizza crust, it’s time to get creative with the toppings. Here are some delicious keto pizza topping ideas to try:

1. Pesto Chicken Pizza: Spread pesto sauce on the pizza crust and top with cooked chicken, mozzarella cheese, and sliced tomatoes.
2. BBQ Bacon Pizza: Spread sugar-free BBQ sauce on the pizza crust and top with cooked bacon, diced red onion, and cheddar cheese.
3. Buffalo Chicken Pizza: Spread ranch dressing on the pizza crust and top with cooked chicken tossed in buffalo sauce, blue cheese crumbles, and diced celery.
4. Veggie Pizza: Spread tomato sauce on the pizza crust and top with sliced zucchini, tomatoes, onions, mushrooms, and whatever other veggies you like.
5. Taco Pizza: Spread salsa on the pizza crust and top with cooked ground beef, shredded cheddar cheese, diced tomatoes, and sliced jalapenos.
6. Breakfast Pizza: Spread scrambled eggs on the pizza crust and top with cooked bacon, shredded cheddar cheese, and diced green peppers.
7. Hawaiian Pizza: Spread tomato sauce on the pizza crust and top with cooked ham, pineapple chunks, and shredded mozzarella cheese.
8. Margherita Pizza: Spread tomato sauce on the pizza crust and top with fresh basil leaves, sliced tomatoes, and fresh mozzarella cheese.

FAQs About Keto Pizza

1. Can I eat pizza on a keto diet?

Yes, you can! There are plenty of keto-friendly pizza recipes out there that use low-carb crusts and toppings.

2. What kind of crust is keto-friendly?

Keto-friendly crusts are usually made with almond flour, coconut flour, or cauliflower. They are low in carbs and high in fat and fiber.

3. What kind of toppings are keto-friendly?

Keto-friendly toppings include meat, cheese, vegetables, and low-carb sauces like pesto or tomato sauce. Just be mindful of the carb count in your toppings.

4. Can I order a keto-friendly pizza from a restaurant?

Some restaurants offer keto-friendly pizza options, but you may need to make modifications to their menu to make it fit your keto diet.

Conclusion

Pizza is a beloved food that many people struggle to give up when they start a keto diet. However, with these keto-friendly pizza recipes, you can satisfy your pizza cravings without ruining your diet. Whether you prefer a fathead crust or a cauliflower crust, there are plenty of options to choose from. And with creative toppings like pesto chicken or taco, you can keep your taste buds happy while staying on track with your keto goals. So, try out these recipes and enjoy your pizza guilt-free!