The Truth Behind the Myth of Keto Causing Nutrient Deficiencies

The Myth of Keto Causing Nutrient Deficiencies: Separating Fact from Fiction The Keto diet has gained immense popularity over the years due to its ability to promote weight loss and improve various health markers. However, despite its numerous benefits, the Keto diet has also been the subject of controversy and myths, one of which is […]